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143: Interview with Florence Gillet - Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist

Episode 143: Welcome back to Real Health Radio. Today’s guest interview is with Florence Gillet.


Feb 7.2019


Feb 7.2019

Florence is a former client of mine and current Eating Psychology coach. She’s a recovered dieter, a feminist and a mother of two. She helps chronic dieters reclaim their freedom of body and mind without passing on fatphobic, weight-biased values to younger generations.

Her professional practice combines strategies from nutrition science and eating psychology to restore a happy, healthy relationship with food and your body.

She believe that together, we can claim back our power & inspire our children to find theirs, without stigma nor fatphobia.

Here’s what we talk about in this podcast episode:

00:00:25

Would you like to work with me?

00:06:45

A bit about Florence’s background

00:09:00

What she worked on with other practitioners and how that helped

00:17:30

Why she wanted help from Chris

00:21:00

How her eating changed since working with Chris

00:24:45

Were all of her experiences with practitioners positive?

00:29:00

What training did Florence do to become a coach?

00:32:00

Her experience with raising kids with positive body image

00:41:24

The problem with praising people for how their body looks

00:44:20

What is the body acceptance movement like in non-english speaking countries?

00:48:00

Why helping people with acne is a passion of hers

00:51:45

What the response has been to her stance on acne

00:55:40

Does Florence want to work with HA clients?

01:02:00

What the process of starting up her own business has been like


Thanks so much for joining this week. Have some feedback you’d like to share? Leave a note in the comment section below!

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