It’s here! My new book is finally up on Amazon and I can’t tell you how excited I am. It is called The Health Trap: Why Eating “Healthy” Isn’t Always Healthy.
It details the health trap phenomenon that I see everyday in practice. People doing the things that they believe are healthy but getting anything but spectacular results. I explain why this is going on and how you can break free of dieting and food prison and get much better results by focusing on your own body.
While I am obviously biased, I think the information in this book can really help a lot of people. And from the feedback, the glowing reviews on Amazon, as well as making it to number 1 on Amazon, I think I’ve been successful in this goal. For UK people you can get yourself a copy simply click here. For US readers you can get it at Amazon.com by clicking here.