Blood Sugar Part 3 – The effect of water

This is part three in my series on blood sugar. You can read part one here and part two here. I had hoped to get this out a couple of weeks ago but things have been a little hectic as I recently moved house, and also got a dog. My life has revolved around packing and unpacking boxes and throwing sticks in the park. Thankfully, things have now settled down and work (and this blog) is now back on track. A concept that I have been looking into lately is the effect of water on blood sugar levels. This was something brought to my attention by Matt Stone, one of my favourite bloggers on … [Read more...]