Episode 105: Welcome back to Real Health Radio. We have another guest interview and this week I’m sitting down with Laura Dennison.
Laura is a freelance journalist, illustrator and writer with a strong love of junk food. When she isn’t writing for Not Plant Based or trying to cook in the kitchen, she is working on her first novel or possibly having a nap.
00:03:00
A bit about Laura’s background
00:05:45
The culture of food in Laura’s home growing up + how her eating disorder started
00:13:45
The connection between anxiety and her bulimia
00:17:45
The evolution of Laura’s eating disorder
00:22:30
How her eating disorders affected her relationships
00:24:30
When she finally opened up to friends and family about her struggle
00:26:30
Laura’s advice for anyone who suspects a loved one has an eating disorder
00:29:30
The process of her recovery
00:36:55
How Laura approaches self-care
00:41:45
Why she decided to leave London
00:44:20
Setting up Not Plant Based
00:52:10
The connection between clean eating and disordered eating
Thanks so much for joining this week. Have some feedback you’d like to share? Leave a note in the comment section below!
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