103: Interview With Eve Simmons

Episode 103: Welcome back to Real Health Radio. This week we’ve got another interview episode where I’m sitting down with Eve Simmons. Eve is a writer, journalist and one half of Not Plant Based. After recovering from anorexia, the 26-year old has dedicated much of her time to exposing dietary fads and health myths, which effect those vulnerable to eating disorders. She also endeavours to encourage others to follow her lead and fall back in love with all food.

Interview with Eve Simmons

Here’s what we talk about in this podcast episode:

5:30: Eve’s background

8:00: Eve’s childhood + history with food

12:45: How her eating disorder began

19:45: Initial reactions to her weight loss

24:30: Should you say something to someone if you suspect they have an eating disorder?

29:00: Her recovery journey + what the process looked like

38:30: Her inpatient experience + what needs improving

54:00: How Not Plant Based came to be + what they want to accomplish

61:00: Some of the problems with the “wellness” movement

65:45: The pressure we face to “be healthy”

68:00: Eve’s interview with Deliciously Ella


Here’s how you can connect with Eve:






Links mentioned during the show:


The Recover Clinic


Thanks so much for joining this week. Have some feedback you’d like to share? Leave a note in the comment section below!If you enjoyed this episode, please share it using the social media buttons you see on this page.Also, please leave an honest review for The Real Health Radio Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

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Chris Sandel is the founder of www.seven-health.com. He is a nutritionist, working with clients on a one-on-one basis, as well as creating online trainings and products about health and nutrition. He is the author of The Health Trap: Why "Healthy" Eating Isn't Always Healthy which is available on Amazon UK and Amazon USA.

Chris has three free emails series. One is on how to quit dieting. One is on simple tests you can do at home. And the other is his take on the world's healthiest foods.

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