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059: Interview with Dr Brooke Kalanick - Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist

Episode 059: Welcome back for another instalment of Real Health Radio, on today’s show I’m interviewing Dr Brooke Kalanick.


Sep 29.2016


Sep 29.2016

A licensed Naturopathic Doctor (ND), Dr. Brooke attended Seattle, Washington’s Bastyr University, where she earned a Doctorate in Naturopathic Medicine and Masters in Acupuncture and Chinese Herbal Medicine.

Dr. Brooke takes a balanced approach to health, using both conventional and alternative therapies. Metabolic nutrition, fat loss resistance, and fitness remain her area of focus and in her Manhattan clinic she primarily treats women with Hashimoto’s Hypothyroidism and PCOS – as well as other female hormone imbalances. With these women she works to reset their hormones, their heads, and their habits, so they can finally feel at home in their bodies.

Here’s what we talk about in this podcast episode:

00:03:10

How she initially started training as a pharmacist

00:04:00

How she switched to naturopathic medicine

00:08:15

People often feel they need to pick between alternative versus conventional medicine

00:10:40

Why the thyroid is so important

00:14:00

Why testing so can be so problematic

00:17:30

Understanding Hashimoto’s disease

00:23:00

When it’s useful to be working with a practitioner

00:26:00

The reproductive issues that she sees most in her practice

00:29:45

How stress can be such a big impact on health

00:36:15

The four-burner theory

00:38:20

The importance of curating social media to support you

00:42:15

What Girls Gone Strong is all about

00:44:35

Fighting back against the weight loss industry

00:46:55

At her leanest she was at her most miserable

00:49:10

The most hurtful stuff we hear is from ourselves

00:53:20

Learning to listen to her body with exercise


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Thanks for joining me on this episode. Here is a link to see the other shows. Until next time!


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