Shane is a personal trainer and independent health researcher out of Southern California. While he enjoys participating in multiple facets of health and wellness, Shane’s focuses are stress management, nutrition, and fitness. Shane’s philosophy on health flows through holistic health principles. Through his passion project, Counter Culture Health, Shane strives to bring awareness of real health to those who seek more than just an aesthetically pleasing body. With his experience with both bodybuilding and holistic health, Shane provides a well-rounded perspective on male body dysmorphia, fitness, nutrition, and stress management.

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